improve your tennis technique

 How long is a tennis match? How long is a tennis match? complicated question, little spoken, but here we will solve that doubt taking into account a large number of factors that will determine this result. Just tell you that a tennis match can last from half an hour or in the most extreme cases, 11 hours. But calm friend, here we help you and also you will learn some other curiosity that I assure you that you did not know before ... read until the end ... The basics, what is a set in tennis? How many games are played in each set? A tennis set is simply a repeated sequence of games in which the players switch sides every odd number of games (1-0, 2-1, 4-1 etc) and alternate their serve at the end of each game. To win a set, you have to reach 6 games but always with a difference of 2 games over the opponent (eg 6-4) although the set can also reach 7 games (7-5) duration of a rafa nadal tennis match And finally, the most exciting thing, reaching the tie-break when the score is 6-6, t...

Types of tennis rackets | Comparative Did you know that twice the weight of our body is unloaded on the feet and up to four times when we run? These are the fulcrum of the body, in these we hold weight, therefore, it is so important to take care of them, just as we would with any other organ or part of our body. That is why you must pay full attention to choosing the right tennis shoes, especially when you are in constant motion practicing a sport such as tennis, it is not a matter of whim since the use of a bad tennis shoe It can trigger physical problems in the body, such as knee pain, ingrown toenails, varicose veins, injuries, sprains and countless physical risks, which would significantly affect performance on the track and day-to-day, whether in the short or long term. And it is that in addition to providing an aesthetic touch to your sports wardrobe, a good pair of tennis shoes are essential for your good performance in the game. That is why we want to guide you in choosing the ...